Muscle pain after a serious exercise. Do you think it's okay to start another long and serious exercise?!


Question: Muscle pain after a serious exercise. Do you think it's okay to start another long and serious exercise.?
I just did a long and serious exercise yesterday, and my first time for this month. I have muscle pain all over my body. Do you think it's okay to start another serious exercise today.?Health Question & Answer

Answers:
No,
you won't be able to do the exercises correctly...maybe swim a little instead.Health Question & Answer
No, you will be to tired to continue, I suggest you soak yourself in a tub and do some tomorrowHealth Question & Answer

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