How important is fish oil in bodybuilding?!


Question: How important is fish oil in bodybuilding.?
i really like the gym and i want to keep getting bigger and stronger i have seen on many bodybuilding sites that one of the most used thing is fish oil in their supplements

i dont really like them but if they are important and will help me i will take themHealth Question & Answer


Answers:
Fish oil will not get you bigger but it is good for your heart. Helps fight heart disease and helps prevent heart attacks.

EDIT: Oh, one more thing. be prepared for the nastiest after taste in the world. Every time you burp you'll taste the fish oil.Health Question & Answer

Fish oil is SO healthy for you. Especially for lowering cholesterol.Health Question & Answer

doesn't play a MAJOR role but it really helps your brain function
Omega-3 supplements are a good choice

they aren't expensive and there are no risks or side-effects so it's a real good choiceHealth Question & Answer

to the person who said you'll burp up fish taste all day. not true.i take the rite aid brand pill everyday and i never taste anything.Health Question & Answer

There are other things you can use besides fish oil. I would go to askmen.com and check out their bodybuilding advice. Health Question & Answer

IT IZN"T, EATH PIZZA OR DON"T EAT SHIZHealth Question & Answer

I know they're great for your heartHealth Question & Answer



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