What are some good ways for a teenage girl to loose weight?!
Question: What are some good ways for a teenage girl to loose weight.?
Hi! I'm asking this question because i have a health report due!! So can someone please answer my question.?Health Question & Answer
Answers:
1)the first and fore most thing is not to skip ur breakfast
2)drink los of water
3)do skipping and jogging or any other work out, and even dancing
4)eat less , and eat for every 3 hours about 4 to 5 times a day
5)but eat for ur strength as u do work out
6) eat egg whites and not the egg yolk
7)dont over work for the first one week
be comfortable so as not to get pains and then when u get confidence then u can increase ur work out.Health Question & Answer
2)drink los of water
3)do skipping and jogging or any other work out, and even dancing
4)eat less , and eat for every 3 hours about 4 to 5 times a day
5)but eat for ur strength as u do work out
6) eat egg whites and not the egg yolk
7)dont over work for the first one week
be comfortable so as not to get pains and then when u get confidence then u can increase ur work out.Health Question & Answer
im 16 and lost 45 pounds by eating 1000 calories a day drinking lots of water and at leats 30 mins of walking/running a dayHealth Question & Answer
Go to annecollins.com and there is tons of advice for teenagers concerning how to lose weight. I hope that helps.Health Question & Answer
try sweating alot.. it really work.. true story.. just dont kill yaself.. good luck!!Health Question & Answer