What should i eat for a breakfast if am working all day in a workshops ... ?!


Question: What should i eat for a breakfast if am working all day in a workshops ... .?
we normally eat lunch after the end of the day so i need to know what is good to eat in the morning ... Health Question & Answer

Answers:
research shows that people who eat 2 eggs (with yolk) for breakfast need less lunch, as it keeps them fuller longer. Health Question & Answer
The main reason that it is good to eat through out the day is so that people dont get over hungry and then over eat at night. also some experts discuss that the body makes more fat cells when the body is deprived of foodHealth Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources