When i run my abs sometimes hurt is that normal?!
Question: When i run my abs sometimes hurt is that normal.?
i have gym. and we have to run a lap everyday around the track field and just sometimes my abs hurt is that normal or am i breathing wrong or something.? if you know let me knowHealth Question & Answer
Answers:
Normal. Running works your abs.
It could be anaerobic respiration; make sure you're taking enough breaths.Health Question & Answer
It could be anaerobic respiration; make sure you're taking enough breaths.Health Question & Answer
Yes it is normal, it is somewhat like a cramp. It usually happens if you didn't stretch before you ran or if you ran for a long time, But usually it happens if you ate before you started running. As you get used to running you get it happens less often.Health Question & Answer
yes running works your abs and your legs and just basically everything so good luck\\\
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YES! It means your working your core and that's great! Keep running and working those abs!Health Question & Answer
normalHealth Question & Answer
totally normal
if it hurts a lot
then you might not be using the right breathing techniqueHealth Question & Answer
if it hurts a lot
then you might not be using the right breathing techniqueHealth Question & Answer
its normal you just need to run more and get used to it. make sure you have good posture.Health Question & Answer