How can I increase my metabolism?!
Question: How can I increase my metabolism.?
I am not fat, rather slim, but I have a slow metabolism (which goes by family) What can I do to increase it.?
Thank you!
BellaHealth Question & Answer
Thank you!
BellaHealth Question & Answer
Answers:
Drink a lot of water and exercise. If you skip meals, that will decrease your metabolism.Health Question & Answer
Build muscle. The more muscle you have, the more calories you burn. 10 lbs of lean muscle will burn 3500 calories a week which is equivalent to 1 lbof fat lost. By the way, 10 lbs of muscle is VERY small.Health Question & Answer
There are three ways to increase your metabolism:
1) eat healthy foods in healthy amounts
2) exercise regularly
3) drink plenty of water
Good luck!Health Question & Answer
1) eat healthy foods in healthy amounts
2) exercise regularly
3) drink plenty of water
Good luck!Health Question & Answer
Ans:put more space between the letters.(ha-ha,a little levity can't hurt).Look no further than your family doctor.He'll steer you straight,
Eric S.-New OrleansHealth Question & Answer
I was just going to say Exercise.Health Question & Answer