Losing weight!!HELP PLEASE.?!


Question: Losing weight!!HELP PLEASE..?
okayyy ive gotten super fatt now and i tried excersing and it didnt work, i tried drinking pills...IT MADE ME FATTER! nd yeah i gave up but now i have a reason on whyy to loose weight so does any one have any tips or a wayy of me to get in a diet or excersises i could do.?Health Question & Answer

Answers:
Honestly, walking, jogging, or running is your best bet. Couple that with some stretches like crunches or lunges, and you have a great simple workout. Even if you only do it for like 20 mins a day, you are still burning off calories and toning your body.Health Question & Answer
"urdaneya" is right.Exercise and changing bad eating habits is the best thing to do.Health Question & Answer

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