How Can I???????????????!

Question: How Can I.?.?.?.?.?.?.?.?.?.?.?.?.?.?.?

Ok, i was in the best shape of my life 5 yrs ago, i could run 2 miles under 12 min. Then I fractured my foot and tore my menicus and mcl in that span. Furthermore, i would pretty hammered every weekend, so i cant run like 10 min w/o needing water, How can I increase my stamina and gain back into great shape like i was.?Health Question & Answer

Answers:

keep running. it may take a while to get back to how you used to be, but it will slowly progress. Health Question & Answer

Eat more chocolate cake it is a cure allHealth Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.

How Can I???????????????!

Health Q&A Resources