If I'm on a diet can I just...?!
Question: If I'm on a diet can I just....?
Est yogurt, fruit,corn flakes and soy milk.? Health Question & Answer
Answers:
corn flakes are not that good it contains high fructose corn syrup which is absolutely horrible for you... try kashi go lean or go lean crunch, so you at least get protein in their...
i strongly reccomend adding something like chicken that only has protein and no fat nor carbs....Health Question & Answer
i strongly reccomend adding something like chicken that only has protein and no fat nor carbs....Health Question & Answer
for a couple of weeks, yes. don't forget a vitamin everyday.yogurt and soy milk have protein. probably also corn flakes have some protein.
count your calories. you won't necessarily lose weight if you eat a lot of calories in those things.Health Question & Answer
count your calories. you won't necessarily lose weight if you eat a lot of calories in those things.Health Question & Answer
You need protein, eat stuff like chicken breast + vegetables/brown rice, fish, and eggs. You can't even get enough calories form cereal/yogurt/fruit. Health Question & Answer
You can eat those things but you need to also be eating protein and other things throughout the day.. Health Question & Answer