Best way to get movitivated about doing physical activity?!
Question: Best way to get movitivated about doing physical activity.?
i really want to get fit again but whenever i try i can never be bothered, anyone got any tips.?Health Question & Answer
Answers:
It really does depend what intentions are, for me, I'd want to be as good as sport like everyone, or I'd want to be able to win a fight, or even I don't want this person to look down on me. It similarly resembles stress, but either way, it motivates me.
If that method doesn't interests you, than you should get a friend (Simple) and play a little game of... basket ball. It's fun, it's very healthy and provides some nice skill practices like hand-eye co-ordination, running, stamina, etc. However, for me this doesn't work that well for since most of my buddies are occupied so if this is like you, then you should ask a relative to play with you, and of course, the more-the merrier.
And my last motivation is 'what skills can I attain from exercising.?', like pakour, flips, self defense, etc.
Hope this helps~Health Question & Answer
If that method doesn't interests you, than you should get a friend (Simple) and play a little game of... basket ball. It's fun, it's very healthy and provides some nice skill practices like hand-eye co-ordination, running, stamina, etc. However, for me this doesn't work that well for since most of my buddies are occupied so if this is like you, then you should ask a relative to play with you, and of course, the more-the merrier.
And my last motivation is 'what skills can I attain from exercising.?', like pakour, flips, self defense, etc.
Hope this helps~Health Question & Answer
if u wana loose weight at home without dieting and exercising
by just changing your eating habits
u can refer to
http://medifastweightlose.blogspot.com/
and u ll find so many tips for weight lose n medifast detox diets
try them n loose weight easily
Health Question & Answer