What does dietary fiber do for the body?!
Question: What does dietary fiber do for the body.?
Answers:
Dietary Fiber helps move digestion along and also gives you a feeling of satiety. Fiber deficiencies also result in higher chances of colon cancer and constipation, which indicates that fiber prevents some fluid absorption and maintains intestinal tract health. Health Question & Answer
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It is indigestible vegetable matter that stimulates peristalsis, i.e. the muscle contractions that push waste through the large intestine or lower bowel.Health Question & Answer