If i started a fitness routine at home how long would it take to see the results of getting more fit?!


Question: If i started a fitness routine at home how long would it take to see the results of getting more fit.?
Im not fat would just like to tone up and get fit, how long would it take to see results of getting more healthy fit.?Health Question & Answer


Answers:
well that all depends on how much exercise you put in the more you do the faster you get fit, aslong as u don't get injured. also depends on your current fitness too. But hard work and dedication will get you der gud luck ! Health Question & Answer

Eat plenty of green vegetables. They are low in calories and high in nutrition. also lift weights in circuit fashion to get a cardio workout plus stimulate your lean body tissue and speed up your metabolism. Here are some free workout videos and other tips to lose weight fast..

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