How can i tell if my biceps are getting bigger by lifting weights?!
Question: How can i tell if my biceps are getting bigger by lifting weights.?
Answers:
i usually take my shirt off and look in the mirror everyday
usually helps me...cuz i can notice when i grow
but a tape measure is a good idea....i dont really measure them
i go by stretch marks and how big they lookHealth Question & Answer
usually helps me...cuz i can notice when i grow
but a tape measure is a good idea....i dont really measure them
i go by stretch marks and how big they lookHealth Question & Answer
measure your biceps to day and then every week then in a month see how much bigger they areHealth Question & Answer
Measure your biceps now. Measure them again in a month or so.Health Question & Answer
Measure them every 3weeksHealth Question & Answer
Tape measure.Health Question & Answer
by looking in the mirrorHealth Question & Answer