Why am I eating so much?!
Question: Why am I eating so much.?
Ok i am a freshman in high school. and i try and eat pretty healthy. i usually eat like a bowl of cereal for breakfast. then like a sandwhich, or soup, or salad for lunch. then right after school. i have cheer and then when i get home from cheer i am eating a ton!! like everything in sight especially sweets. i think i have actually gained some weight since cheer started!!!!! omgsh not good! please help and tell me what i cld do that would curb my appetiteHealth Question & Answer
Answers:
I am the same exact way. I would just try to have one snack, then do something else like homework so that you'll be distracted.Health Question & Answer
dont starve yourself. that would be the worst thing to do. you can just eat a bowl of cerial for breakfast, then you can eat something for lunch, and then when you go to cheer you can have a nurtrition bar, and then when you go back home only if you are hungry you can have a small snack. like for example fruit salad. then you eat for dinner. so you eat a little less.
--good luckHealth Question & Answer
--good luckHealth Question & Answer
Print a picture of a 6oo pound woman at her worst. Ever time you want to eat them late afternoon snacks look at the image.
well at least you are eating breakfast , keep up the morning meal, most important part of the day. It's going to take will power to stop them nasty afternoon snacks. Health Question & Answer
well at least you are eating breakfast , keep up the morning meal, most important part of the day. It's going to take will power to stop them nasty afternoon snacks. Health Question & Answer
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u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for
weight lose n detox diets...try them n lose weight easily
more weight loss tips and weight loss products
http://weightloss-productz.blogspot.comHealth Question & Answer