Can it happen? please answer! EASY POINTS!?!
Question: Can it happen.? please answer! EASY POINTS!.?
right now i am 177 pounds (dont make fun) and by may-june 09 i want to weigh around 140-150 pounds.. with exercise (5-6 times a week) and TRYING to eat good and eating smaller portions. how much weight do i need to lose a week//month... can i do it.? tips.?!
Thanks!Health Question & Answer
Thanks!Health Question & Answer
Answers:
You can lose that easily in 3 months time. Just make sure when you go to the gym you do cardio for at least 30 minutes each time you go. Make sure you push yourself so you start sweating plenty then you know your doing good. That and eating right amount of calories portion a day and you are all set.Health Question & Answer
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Health Question & Answer
New Breakthrough Secret discovered by lady doctor has other doctors baffled!
Find out how Dr Suzanne Gudakunst discovered how calories, carbs, and such have far less to do with the real reason you're fat and can't seem to lose weight regardless of what you do!
It is currently available at:
=> http://www.buydietpillonline.net/
But hurry as lobbyist want her secret forever banned because it threatens the food & drug companies' continued stronghold on the masses in order for them to remain rich at the cost of YOUR health!
Health Question & Answer
Hi, the best way to lose weight is to lose it at 1/2kg - 1kg a week. Sorry i don't know pounds i think it maybe 2pounds a week max - anything more than that you will put back on as it will have meant you were not doing it healthily.
This means exercising 1/2hr - 1hr day 5 days per week, and eating a low fat, high protein diet.
Good Luck, you will feel a million dollars soon.Health Question & Answer
This means exercising 1/2hr - 1hr day 5 days per week, and eating a low fat, high protein diet.
Good Luck, you will feel a million dollars soon.Health Question & Answer
of course you can do it! im sure you'll feel and look better than ever! and remember, dont do it to impres pthers, do it to impres yourself!
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eat healthier and excersize =)
COULD U GO BACK TO THE QUESTION THAT U ANSWERED OF MINE.?
I MEANT I WAS ON THE RIGHT
I MESSED UP LMFAOO
blonde moment thereHealth Question & Answer
COULD U GO BACK TO THE QUESTION THAT U ANSWERED OF MINE.?
I MEANT I WAS ON THE RIGHT
I MESSED UP LMFAOO
blonde moment thereHealth Question & Answer
may june 09.?.? you could be done much earlier than thatHealth Question & Answer