I need help to get a smaller butt ?!
Question: I need help to get a smaller butt .?
please help me i wana loose the extra fat atleast 10lbs
what are some good exercises.? or do i go running.? if so how long.?Health Question & Answer
what are some good exercises.? or do i go running.? if so how long.?Health Question & Answer
Answers:
LUNGES! they work miracles for that!!!
running yes
around 30 minutes a day.
help.?
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running yes
around 30 minutes a day.
help.?
.?qid=20080920140932AA8Nkke">http://answers.yahoo.com/question/index;...Health Question & Answer
why would you want a small butt.? curves look better. if you wanna shape it more (by training your glutes) do squats or leg presses
btw whoever said lunges is wrong - they mainly work quads (top of thigh)Health Question & Answer
btw whoever said lunges is wrong - they mainly work quads (top of thigh)Health Question & Answer
You really should have a see at this. website http://megatrim.notlong.com , I have gotten a lot of useful. advice From there in the. before Health Question & Answer
WTF.?.?
Why would you want a smaller butt.?.?
Don't you know people pay thousands of dollars to get butt implants
Guys like big a$sesHealth Question & Answer
Why would you want a smaller butt.?.?
Don't you know people pay thousands of dollars to get butt implants
Guys like big a$sesHealth Question & Answer
Medical Diet tips--
http://cybexmedical.com/Health Question & Answer
http://cybexmedical.com/Health Question & Answer
run for at least 30 minutes. swimming is also goodHealth Question & Answer