Whats the best way to fast?!
Question: Whats the best way to fast.?
im not doing it for like, a religion or anything. i jsut want to do it. there are no rules, and im not sure how long im gonna do it. i just want to do it the healthiest way, and i want to know which liquids are best.Health Question & Answer
Answers:
water and fresh juices made from fruits and vegetables as well as herbal teas. v8 and green tea are the only alternative to water i can think of.
i have fasted only for a day a little while back, only drinking water, and i felt very sick and weak. i think i will try it again, and maybe do it every so often to cleanse the body.
nice question, just make sure not to over-do-it and good luck i suppose.
Health Question & Answer
i have fasted only for a day a little while back, only drinking water, and i felt very sick and weak. i think i will try it again, and maybe do it every so often to cleanse the body.
nice question, just make sure not to over-do-it and good luck i suppose.
Health Question & Answer
Just straight water is the only thing you can have. And drink A LOT of it. Carry a big bottle with you at all times.
24 hours should be good enough, but some do it longer than that. BUt you have to have a lot of will power and strength to do it for 2+ days. If its your first time, do a 24 hours session.
Remember, drink water!!Health Question & Answer
24 hours should be good enough, but some do it longer than that. BUt you have to have a lot of will power and strength to do it for 2+ days. If its your first time, do a 24 hours session.
Remember, drink water!!Health Question & Answer
drink lots of water.
good luckHealth Question & Answer
good luckHealth Question & Answer