Is it bad to work out for a twelve year old?!
Question: Is it bad to work out for a twelve year old.?
Answers:
It's not. Just not the adult style. Like lifting heavy weights can affect your growth, you'll be not as tall as you could have been without lifting weights. Just an example. It's greta to do exercising, like running, aerobics, stuff like that. Don't overdo with the muscles too much though. They will come with time. But it's a good thing you're concerned with this question.Health Question & Answer
its not bad...but you wont build much muscle at 12. your testosterone levels arent really high yet. that means less protein synthesis in your muscles. you can still get fit though doing cardio. just do some sports with friends or at school. hope this helpsHealth Question & Answer
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by just changing your eating habits
u can refer to
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try them n loose weight easilyHealth Question & Answer
Obviously not.
Working outs good for everyone.
Unless you mean get fit and stuff for one, cuz your some sort of child molester.
Thats bad.
or...GoodHealth Question & Answer
Working outs good for everyone.
Unless you mean get fit and stuff for one, cuz your some sort of child molester.
Thats bad.
or...GoodHealth Question & Answer
mate, let me say, i used 2 do like pushups nd situps nd leg raises etc. like that. i suggest you do that.Health Question & Answer