Lose fat around stomach, but increase muscle size in forearms?!
Question: Lose fat around stomach, but increase muscle size in forearms.?
I'm 6 feet tall and weigh 165 so I'm skinny but I have some muscle. My problem is that my forearms are very skinny and bony while my stomach is flabby. The rest of my body is fine though. I want to make my forearms bigger and at the same time tighten up my ab region. I've been working out for about a year now, and while other areas have improved, those two stay the same. What combination of exercises can I do to lose the fat around my stomach while gaining muscle on my forearms without compromising one for the other.?Health Question & Answer
Answers:
well from my experience u should do 50- 100 crunches a day and 50 push-ups a day for 6 months and u should be good if u want abs and arm muscles....also if u can get some ty-bo that really works cause im in this class called arobics and toning and thats all we dont it ty-bo and it really works u should try...do it every day the whole movieHealth Question & Answer