How much exercise do i need to do to lose 5 kgs in 3 weeks?!
Question: How much exercise do i need to do to lose 5 kgs in 3 weeks.?
please help! need to lose weight ultra fast!!!
got my food plan sorted but no exercise plan how much exercise do i need to do everyday.?.?Health Question & Answer
got my food plan sorted but no exercise plan how much exercise do i need to do everyday.?.?Health Question & Answer
Answers:
u should eat fruits instead of fatty food.scientists said
this is the best way
to lose your weight.don't eat very much for ur dinner.
For exercise, u should do about 5 hours for a week.
swimming is the best way to lose weight within 3 weeks
so if u have time swim and run
i hope u will like this answer.
Health Question & Answer
this is the best way
to lose your weight.don't eat very much for ur dinner.
For exercise, u should do about 5 hours for a week.
swimming is the best way to lose weight within 3 weeks
so if u have time swim and run
i hope u will like this answer.
Health Question & Answer
5 hours a day! You can't just loose 5 kgs. in just 3 weeks with just less food and exercise (well maybe 5 to 6 hours will do) unless you starve yourself or take xenical or something like thatHealth Question & Answer