Just curious should u burn calories before u eat or after? ?!


Question: Just curious should u burn calories before u eat or after.? .?
when i was younger me and my mom would wait about 30 minutes after eating then go for a walk
but my grandparents walk before they eat Health Question & Answer

Answers:
After, and wait a little while, you don't want to exercise while your body is trying to digest, and at the same time you don't want to exercise before eating because you'll be running on empty. Wait a couple hours after you eat and then work out.Health Question & Answer

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