Do you get hungry faster when doing something physically demanding?!
Question: Do you get hungry faster when doing something physically demanding.?
Me and my friend were talking about whether you'd get hungrier if you were to do something physical.
Is this true.? Does your body need more food as fuel to work.?Health Question & Answer
Is this true.? Does your body need more food as fuel to work.?Health Question & Answer
Answers:
Yes, that's the point of eating. The calories in the food are fuel for your body to work in all aspects. So, if you go running for 15 minutes after eating or go lift weights, you will need more food sooner.Health Question & Answer
Not for me. If I am doing something physical and I enjoy what I am doing I forget to eat. If I am sitting around doing nothing bored all I think about is food. I know that my body requires more when I am being physical, I just forget about eating.Health Question & Answer
Yes. I eat more now that I work out consistently, but I am still losing weight. And you are right- active people need more calories than sedentary people. Calories are simply units of energy, so the more work you do, the more calories you need.Health Question & Answer
Absolutely, food is fuel for your body. I made the mistake of trying to eat less and at the same time working out more, and I got tired and shaky. So if you're active, it's very important to eat enough healthy food.Health Question & Answer
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