I have given up drinking DIET soda will this help me lose weight?!
Question: I have given up drinking DIET soda will this help me lose weight.?
From now on I'm only drinking water.Health Question & Answer
Answers:
yes !
and you know why.?
Diet sodas are actually worse than Regular sodas because they contain Aspartame, which is man made, so it is harder to burn off because it isnt natural like regular sugar.
cut down on fatty foods, drink alot of water before meals so you wont be hungry. a little regular soda is ok every once and a while.
aspartame also causes cancer. so try to stay away from diet.Health Question & Answer
and you know why.?
Diet sodas are actually worse than Regular sodas because they contain Aspartame, which is man made, so it is harder to burn off because it isnt natural like regular sugar.
cut down on fatty foods, drink alot of water before meals so you wont be hungry. a little regular soda is ok every once and a while.
aspartame also causes cancer. so try to stay away from diet.Health Question & Answer
Sure becoz it is carbonated .
any carbonated thing is unhealth and by using it you will start losing concentration in studies or anythings and water is the best way to lose weight and it will make you skin good also keep the good work try this wesite to lose weight
http://www.sparkpeople.com/myspark/myspa...
you have to make a log in but then they help reallyHealth Question & Answer
any carbonated thing is unhealth and by using it you will start losing concentration in studies or anythings and water is the best way to lose weight and it will make you skin good also keep the good work try this wesite to lose weight
http://www.sparkpeople.com/myspark/myspa...
you have to make a log in but then they help reallyHealth Question & Answer
Yes if you have a balanced diet, sugar substitutes make you crave sweets & can cause alot of side effects. Headaches etc'.& can also mess up your hormones which can cause many problems. The more we eat foods in there natural state the better off we are. One thing about it though, You can have a treat off and on, so you don't feel like you are giving up everything. The big thing is cutting out foods that are processed or have additives. As they (those supposedly in the know ) say, eat at least 5 vegs.& fruits per day & be sure to get vit. D also as most of us are low on that vit.Please don't think about loosing weight, but think about feeling good. I hope you have time to walk some also. Think positive about yourself . good luck & peace to all EvieHealth Question & Answer
Yes. I noticed a HUGE difference in the amount of food I ate after giving up soda. Artificial sweeteners cause weight gain because they block the hormone that tells your body that it is full. After a while, you probably won't even like soda anymore. I find it disgusting now, and I used to be addicted to Dr. Pepper.Health Question & Answer
you can have flavored seltzer water. Nice & Bubbly
No sweeteners or CaloriesHealth Question & Answer
No sweeteners or CaloriesHealth Question & Answer
lol diet soda isnt good for u
diet soda has alot of fake sugar in it that isnt healthy for u and drinking diet wouldnt change your weight much u should look into other ways that work alot betterHealth Question & Answer
diet soda has alot of fake sugar in it that isnt healthy for u and drinking diet wouldnt change your weight much u should look into other ways that work alot betterHealth Question & Answer
I read where they found that using artificial sweeteners is NO different then using Regular sugar. So It would DEF. help you. Good luck .Health Question & Answer
yes it will,water has 0 calories and the diet soda has reduced calories from regular sodasHealth Question & Answer
ye you will see a difference
but if your tryna lose weight
u shudnt be drinking soda anyways.
cuz diet or not..
its still unhealthy.
:)
Health Question & Answer
but if your tryna lose weight
u shudnt be drinking soda anyways.
cuz diet or not..
its still unhealthy.
:)
Health Question & Answer
WOOOOWWww.. if your talking about diet soda then you have no idea on how to be healthy and fitHealth Question & Answer
yes it willHealth Question & Answer
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