How to increase weight in a natural way within short period with the help of vegeterial food?!


Question: How to increase weight in a natural way within short period with the help of vegeterial food.?
Answers:
Have a Banana Milk Shake twice in a day, have dry fruits like almonds,pistacios,cashew etc as these are all calorie dense foods.

Have Parathas instead of Roti with butter or ghee.

Include fruits like chikoo,mangoes,custurd apple in your diet.Health Question & Answer

Get gnc weight gainer 2200. 2200 beautiful calories in 1 serving. thats basically all the calories you need for the day, anything else is stored as fat.Health Question & Answer

Increasing much weight in short time is not natural at all.Health Question & Answer

See: http://www.healthyweightlosssharing.com
There should be some tips there that might be able to help you.Health Question & Answer

Eat more and quite often in a day.Health Question & Answer

eat toordall thick 5 times a dayHealth Question & Answer

eat more of it, ALOTHealth Question & Answer

take ice-biriyani with curd as ur daily breakfast. u wil surely gain wt Health Question & Answer



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