Which is better slimming world or weight watchers?!
Question: Which is better slimming world or weight watchers.?
there is a choice of either at my local church and i don't know which one to join.
Thanx!Health Question & Answer
Thanx!Health Question & Answer
Answers:
I have done both and I can honestly say that Weightwatchers is the best diet on the market, because its more of a lifestyle change rather than a diet. also no food groups/foods are banned as long as you stay within your points you can eat whatever you want but obviously eating healthily is encouraged with WW.
The thing I didn't like about slimming world was breakfast time, I need a hearty breakfast but if you are a porridge or cereal girl then you can't have too much for breakfast (28g of porridge oat from what I can remember).Health Question & Answer
The thing I didn't like about slimming world was breakfast time, I need a hearty breakfast but if you are a porridge or cereal girl then you can't have too much for breakfast (28g of porridge oat from what I can remember).Health Question & Answer
Personally I prefer slimming world as you can eat as much as you want. Slimming World involves eating quite a bit of vegetarian food, quorn etc. Maybe you should look up the slimming world diet on its website, you get a two week free trial, and see if it one if you thinl you can follow.Health Question & Answer
I did really well at Slimming World several years ago and found the diet easy to follow. Never did Weight Watchers though. Good Luck!Health Question & Answer