Should I drink Milk at night irrespective of what I had in dinner?!

Since milk contains lactose,its difficult to digest..though it varies from person to person. Drinking milk at night is not harmful unless and until you did not have food which contains citric acid, for e.g. lemon. If you drink milk after digestion of lemon, it increases milk's acidity.. causing it to curdle..so take care while drinking milk at night, thinking of what you had at dinner, and avoid drinking milk which can cause reverse reaction on your body. Avoid following things :e.g.
having any of the fruit juices at dinner and then drinking milk
eating curd at dinner and then having milk
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my mom says that one should not drink milk or have any milk products after eating any meat items. i think it causes indigestion or somethng like that.Health Question & Answer

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No, milk is bad for you if you are over the age of two. Unless it's goat's milk, then go right ahead.Health Question & Answer

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Absolutely if you want to. Milk is good for you.Health Question & Answer

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No because consuming dairy before sleep is not good.
it makes you pee.Health Question & Answer

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Yes. Nothing wrong with that.Health Question & Answer

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yeah, grown humans should go around drinking baby cow food. Health Question & Answer

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why not.?.?Health Question & Answer

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yeahHealth Question & Answer

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