If you eat really well M-F but eat the foods you want on the weekend...?!
Question: If you eat really well M-F but eat the foods you want on the weekend....?
is that good enough or will I not loose weight.? Health Question & Answer
Answers:
Two days can destroy all the good you did during the week.
Better to do the same diet all week.Health Question & Answer
Better to do the same diet all week.Health Question & Answer