Ellipticals or Treadmills?!
Question: Ellipticals or Treadmills.?
Which exercise machine do you prefer for cardiovascular activity.?Health Question & Answer
Answers:
I perfer ellipticals. they do the same thing as a treadmill but are cheap and they also do more. they work your abs too.Health Question & Answer
Ellipticals are easy to "cheat" on. Unless you crank up the resistance you wont get nearly as good of a workout as you will on a treadmill. With that said, both are good for cardiovascular health so use them both. mix up your routine.Health Question & Answer
Neither. I don't work as hard on machines as running outside and they're BORING. The only machine I use on occasion is the StairMaster for my buns.Health Question & Answer
ellipticals. i would suggest the orbitrekHealth Question & Answer