I heard that dark chocolate helps you loose weight...is that true?!

NO, it doesn't help.

Someone have told this to sell more chocolate.
It has more disadvantages than advantages. it is sweet, contains fast carbohydrates and fats.

If you want to be healthy, but fat then it is for you:)

Do not believe. It is antioxidant yes, but also contains calories.
But it is better than normal chocolate.

If your weight loss nutrition is ok you can try it.
Health Question & Answer

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I've asked a question as to what every health buff should have in their fridge, alot of people mentioned "dark chocolate"....while it won't magically make you lose weight, it helps you stay healthy. I particularly like dark chocolate because I don't have a sweet tooth and you can taste the flavor more instead of just all-sugar. It's a better alternative to milk chocolate.Health Question & Answer

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Dark chocolate is an anti oxidant which is why people take it. If you use just a small amount each day, you shouldn't gain weight because you will be active and use up the calories. My daughter has a piece of dark chocolate every single day because of the benefits in it. Dark chocolate doesn't have as much sugar as milk chocolate. don't worry, it won't hurt to take a piece each day.Health Question & Answer

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even that said, you're supposed to limit yourself to one little bar of it, not supposed to eat the whole thing or you will gain weight. one little serving of it in the morning is what they recommend.Health Question & Answer

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No. Dark chocolate has antioxidants which help the body eliminate free radicals but it does nothing to help you lose weight.Health Question & Answer

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dark chocolate has about 10% sugar in it, thats why it tastes bad (For me). it doesnt help u loose weight, it just doesnt make you fat.Health Question & Answer

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itd got antioxidents in it apparently............ thats what i do knowHealth Question & Answer

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