How can i lose Thigh fat and stomach fat faster? not starving but like what kinda exercise should i do?!
Question: How can i lose Thigh fat and stomach fat faster.? not starving but like what kinda exercise should i do.?
all in the heading, i just want to know a way to lose thigh weight and stomach fat besides Liposuction i'm against tat i love exercising just need help with the thighs and stomach.? advice plzHealth Question & Answer
Answers:
biking, walking and running are all great. but the best way would definitely have to be swimming. you burn about 400 calories per hour and it works every part of your body and you rarely get sore. hope i helped! =D <33Health Question & Answer
you really cant lose weight in certain spots even if you do exercises in just those spots your body will lose weight all over equally...so you have to go on a complete diet. cardio stuff like running or an exercise bike will help a lot too.
the only thing can remove fat from a specific spot is lipo. any trainer or dietician who is telling you truth and not just trying to get your money will tell you that.Health Question & Answer
the only thing can remove fat from a specific spot is lipo. any trainer or dietician who is telling you truth and not just trying to get your money will tell you that.Health Question & Answer
Angelita, Last fall my cousin underwent a liposuction operation and the results look really good so far. Where I live a there are certain cosmetic surgeons that are better than others. I'd consult plastic surgeons in your area and see what they have to offer. http://www.plasticcosmeticsurgerycenter.... A local cosmetic surgeon should be able to answer your questions.Health Question & Answer
You can't nesscarily get rid of thigh fat.... It's your body. And second, EAT LESS AND EAT MORE VEGGIES AND PROTEINS!! LESS CARBS!!!!!!!!!!!!!!!! AND DO SIT UPS AND RUN A LOT! Health Question & Answer
Start jogging!!! Thats what I did, and in 2 weeks I could start seeing some change. Then - 4 weeks I saw lots of change and seriously it keeps motivating you. So yeh - jog!! It changes you so much!Health Question & Answer