CAN WATER MAKE YOU LOSE WEIGHT ?!
Question: CAN WATER MAKE YOU LOSE WEIGHT .?
i heard somewhere that drinkin 3 to 4 litres of water a day can acualy help make you lose weight .? is this true .?Health Question & Answer
Answers:
I think drinking that much ICE water is a little bit of a help. It doesn't really make you lose weight - (as in, you can't just drink water and still eat a load of salty/fatty stuff and expect to lose weight, but I'm sure you didn't think that anyway) - but it's a very good place to start. It is awesome for your skin too, and it flushes out your body so it will make you feel good!
It's a brilliant alternative to any other drink though when you're trying to lose weight. So if you are, drink it instead of anything else! No calories = no weight gain.Health Question & Answer
It's a brilliant alternative to any other drink though when you're trying to lose weight. So if you are, drink it instead of anything else! No calories = no weight gain.Health Question & Answer
No, it won't make you lose weight but it can help you lose weight by keeping you full between meals. There are many other benefits from drinking an adequate amount of water so that should be considered part of a healthy lifestyle for everyone, needing to lose weight or not. You shouldn't drink water right before, during or after meals because it will dilute your natural digestive enzymes and inhibit the digestive process.Health Question & Answer
Here's Why:
Water helps flush out you system (not to mention it's GREAT for your skin) and If you drink a full glass of water before you eat, you get fuller faster.
To lose weight, you gotta eat right, exercise, and watch how much you eat. But Water is a great way to start!Health Question & Answer
Water helps flush out you system (not to mention it's GREAT for your skin) and If you drink a full glass of water before you eat, you get fuller faster.
To lose weight, you gotta eat right, exercise, and watch how much you eat. But Water is a great way to start!Health Question & Answer
well maybe not 3 to 4 liters but maybe like 2 liters but it would take a very long time for you to lose weight that wayHealth Question & Answer
yes, it cleanses your body and by doing so ur body gets rid of excess water weight bcuz it sees so much coming inHealth Question & Answer