Help? my fatness? is really..............bothe...!
Question: Help.? my fatness.? is really..............bothering.?
5ft 3 and 115-117lbs
I want to be skinner.
I have love handles and a big stomach.
Stretch marks are now visible around my leg theighs.
any tips on how i could go to 90 lbs.?
and 90 is not underweight
89-131 is the healthy range for my height - i checked
please tell me some tips.
no websites needed!Health Question & Answer
I want to be skinner.
I have love handles and a big stomach.
Stretch marks are now visible around my leg theighs.
any tips on how i could go to 90 lbs.?
and 90 is not underweight
89-131 is the healthy range for my height - i checked
please tell me some tips.
no websites needed!Health Question & Answer
Answers:
wow, i mean 90 is a little too little, do it healthy and shed about 5-10 pounds in a bout 1 month or 2 months. -
eat healthy, greens and vegetables 1500 calories a day
exercise 5 hours a week
DONT STARVE YOURSELF
maintaing your weight is harder then losing it, trust me, so loose in a routine and stick to the routine, thats the most importantHealth Question & Answer
eat healthy, greens and vegetables 1500 calories a day
exercise 5 hours a week
DONT STARVE YOURSELF
maintaing your weight is harder then losing it, trust me, so loose in a routine and stick to the routine, thats the most importantHealth Question & Answer
There's only one way.
Eat healthy and exercise everyday.
No magic, just logic.
Learn your calories and keep it to 1500cal a day and exercise at least 30min a day.
Good luck!Health Question & Answer
Eat healthy and exercise everyday.
No magic, just logic.
Learn your calories and keep it to 1500cal a day and exercise at least 30min a day.
Good luck!Health Question & Answer
sit ups!!!!!!!!
Its not about what you eat, its about how much Health Question & Answer
Its not about what you eat, its about how much Health Question & Answer