Is health and fitness same things?!
Question: Is health and fitness same things.?
Answers:
No, health is generally described as being free from injury, illness and disease.
Fitness is a measure of various aspects of physical performance.Health Question & Answer
Fitness is a measure of various aspects of physical performance.Health Question & Answer
No. Health describes the general wellness of how your body & organs are functioning. Fitness is in reference to the physical performance. (You've heard of athletes who are physically fit, but fall over dead from a heart problem)Health Question & Answer
Off course not. But closely related. One do fitness to gain more strength and Health. Fitness is the 'way', Health is the 'target'.
Health Question & Answer
Health Question & Answer
no
Health is over all
Fitness is just one aspect of healthHealth Question & Answer
Health is over all
Fitness is just one aspect of healthHealth Question & Answer