Is dis... Yoga for PHYSCIAL health or mental health ?!
Question: Is dis... Yoga for PHYSCIAL health or mental health .?
Answers:
Yoga is therapeutic for many injuries,stress and medical conditions.
Yoga therapy can provide relief from stress, as well as many other mental and physical ailments.
But I suggest to consult your doctor before beginning a new yoga therapy.Health Question & Answer
Yoga therapy can provide relief from stress, as well as many other mental and physical ailments.
But I suggest to consult your doctor before beginning a new yoga therapy.Health Question & Answer