Does jogging every night make you loose weight and make you faster?!
Question: Does jogging every night make you loose weight and make you faster.?
Answers:
It depends on what you eat, and how much you jog, and your other excircise, whether you lose weight or not, but jogging is definately good for your heatlh.Health Question & Answer
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not alot in that one night but after a while yes and it will tone your body out. Jogging or running everyday for a good period of time can help you with your speed and improve your running.Health Question & Answer
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I would assumeso. It also depends on how long you run and how fast you go. Health Question & Answer
joggin with help you lose weight but wont do to much for your speed best thing for speed is shuttle runsHealth Question & Answer
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yesHealth Question & Answer