Sugar-free coffees, chocolates and sodas. Are those safe for diabetics?!
Question: Sugar-free coffees, chocolates and sodas. Are those safe for diabetics.?
I'm not a diabetic but I have a family history of it. I have a fluctuating sugar-levels and I afraid that I'm showing the signs of diabetes. My problem is, I can't completely give-up my passion for sweets especially chocolates! Is it safe to have these sugar-free stuff or is there a huge risk I might end up having diabetes.?Health Question & Answer
Answers:
This is not a medical answer, and I don't actually know the medical answer to your question however this is my honest opinion and what I have learned.
Aspartime is found in just about every 'sugar free' food and drink on the planet. Aspartime has been associated with a high number of different symptoms including headaches, skin problems, poor vision, depressoin, carbhohydrate cravings, panic attacks, irregular heart rhythms, behavioral problems, seizures and most worrying of all brain tumours!! Personally I would not touch diet or sugar free anything.
With health concerns such as yours I would highly recommend you see if you can get hold of Jason Vale's books - he is a uk author and health guru - I did and it changed my life completely and turned a lot of potential health problems around for me.Health Question & Answer
Aspartime is found in just about every 'sugar free' food and drink on the planet. Aspartime has been associated with a high number of different symptoms including headaches, skin problems, poor vision, depressoin, carbhohydrate cravings, panic attacks, irregular heart rhythms, behavioral problems, seizures and most worrying of all brain tumours!! Personally I would not touch diet or sugar free anything.
With health concerns such as yours I would highly recommend you see if you can get hold of Jason Vale's books - he is a uk author and health guru - I did and it changed my life completely and turned a lot of potential health problems around for me.Health Question & Answer