What is the fastest, easiest way to loose weight?!
Question: What is the fastest, easiest way to loose weight.?
im drinking 1L of water per day, eating a bit healthier.. and i just started a gym...
but is there anything else i can do.? i dont wanna starve myself... i dont wanna take pillsHealth Question & Answer
but is there anything else i can do.? i dont wanna starve myself... i dont wanna take pillsHealth Question & Answer
Answers:
Yes, instead of eating a "bit" healthier, eat a lot healthier. Diet is 80% of weight loss. Excercise promotes weight loss, but the anchor is what you eatHealth Question & Answer