How to lose upper body weight? Read Please?!
Question: How to lose upper body weight.? Read Please.?
How can i slim down my arms what kind of excersise should i do that focues on my arms my arms are huge.Health Question & Answer
Answers:
There are a lot of exercises for arms. If you want skinny arms, you need to do stretching exercises. If you want muscle-y arms, weight lifting and fast exercises.
One of the best exercises for arms that I have used is exercises where you pull on a stretchy rubber resistence tubing thing that you can buy at a store that sells ankle and wrist weights. It usually has two foam or rubber handles on it, and you just stretch it out like a giant rubber band.
It feels really good, too.
Some people rebound and draw circles with their arms while they jump. They say it works great for toning arms.
Health Question & Answer
One of the best exercises for arms that I have used is exercises where you pull on a stretchy rubber resistence tubing thing that you can buy at a store that sells ankle and wrist weights. It usually has two foam or rubber handles on it, and you just stretch it out like a giant rubber band.
It feels really good, too.
Some people rebound and draw circles with their arms while they jump. They say it works great for toning arms.
Health Question & Answer