Whats a cheap excercise to work off some energy?!
Question: Whats a cheap excercise to work off some energy.?
I would like to do some excercise to work off some frustrations. However, I'm broke and unemployed - so I can't join a gym, and I can't go buy a whole bunch of stuff...
Any ideas.?
Health Question & Answer
Any ideas.?
Health Question & Answer
Answers:
First, go for a walk or jog.
Second, go to your local library and check out exercise DVDs or videos. The Biggest Loser DVD from the library is excellent.Health Question & Answer
Second, go to your local library and check out exercise DVDs or videos. The Biggest Loser DVD from the library is excellent.Health Question & Answer
Running or walking are the cheapest and most effective things you can do.
and then you can add some push ups and crunches to the mixHealth Question & Answer
and then you can add some push ups and crunches to the mixHealth Question & Answer
walking, running, climbing trees (slightly dangerous), situps, pushups, pullups, going up and down stairs at a local mall or other public placeHealth Question & Answer
WALKING, CRUNCHES, JUMPING JACKS, RUNNING, JUMP ROPINGHealth Question & Answer
U can walk while wearing an ipod 4 stimulation from yer music. u can even get a bike.Health Question & Answer
RidingHealth Question & Answer
Buy a jumping rope for like 5$
do it while watching TVHealth Question & Answer
do it while watching TVHealth Question & Answer
if you have legs..you can power walk. the last time I checked...that was free.Health Question & Answer
walk 40 minutes 3 times a week Health Question & Answer
My ankle is broken so I do lots of crunches. Free all dayHealth Question & Answer