Does the crackers and water diet for one week really work?!
Question: Does the crackers and water diet for one week really work.?
i just wanted to know for sure because this wrestler i know said he needed to lose weight so he just ate crackers and drank water for a week and he dropped about 6 pounds. I was just wondering if that is even healthy for you or not.Health Question & Answer
Answers:
That isn't heathly at all, that comment above me is just some advertisement..
Anyway, make sure you lift weights and eat many meals per day, maybe 4-6 SMALLER meals per day, to boost your metabolism..
Eating water and crackers for a week is bad for you, and will make you lose muscles and lower your metabolism.Health Question & Answer
Anyway, make sure you lift weights and eat many meals per day, maybe 4-6 SMALLER meals per day, to boost your metabolism..
Eating water and crackers for a week is bad for you, and will make you lose muscles and lower your metabolism.Health Question & Answer