Will an umbilical hernia affect the ability to gain a flat stomach?!
Question: Will an umbilical hernia affect the ability to gain a flat stomach.?
I am having trouble trying to get a flat stomach. Could this be because of an umbilical hernia I have had since my birth.? It has never given me any trouble so it was never corrected by surgery. Should I do certain types of exercises to tone my stomach and are some bad ideas because of the hernia.?Health Question & Answer
Answers:
Good evening Prairie Crone...
Hail Good Wiccan Witch !
Have you ever tried wearing what we call in French lingerie:
"une gaine"... A lacy one. It supports the stomach.
It helps you walk straight.
Try Pilates exercises.
The idea was conceived, at first, for bed-ridden patients in order to keep the muscles from
'atrophy'.
Ballet dancers use the technique to strengthen their 'lean bodies'.
It is not about "looking" like a "michelin" tire.Health Question & Answer
Hail Good Wiccan Witch !
Have you ever tried wearing what we call in French lingerie:
"une gaine"... A lacy one. It supports the stomach.
It helps you walk straight.
Try Pilates exercises.
The idea was conceived, at first, for bed-ridden patients in order to keep the muscles from
'atrophy'.
Ballet dancers use the technique to strengthen their 'lean bodies'.
It is not about "looking" like a "michelin" tire.Health Question & Answer
Dang...maybe you gotta get that fixed first.
Getting abs is hard anyhow...it means all the body fat is completley gone and the abs stand out.Health Question & Answer
Getting abs is hard anyhow...it means all the body fat is completley gone and the abs stand out.Health Question & Answer