Hi im 13 and im 41 kg and ive been called fat. Woundering how many sit ups and other stuff to get firm stomoch?!
Question: Hi im 13 and im 41 kg and ive been called fat. Woundering how many sit ups and other stuff to get firm stomoch.?
Please help meHealth Question & Answer
Answers:
U mm i don't believe that fat at all.
But you cant just do sit ups and then have trimmed abs and hips.
You need to do cardio, Start running a mile a day and make a goal time and try do it. Fast running will trim all the fat off you and replace is with lean muscle.
I recommend you do Bicycle crunches see how here http://www.expertvillage.com/video/1508_...
When i first started my fitness kick i weighed 73kg and ran a mile in 7:30.
12 weeks in i now weigh 76kg(I have no fat on me :P)
and run a mile in 5:14 I have a six PAC and i am sooo close to being able to do 1 handed push ups :P
(I am a 6'3 15 year old male btw)
Health Question & Answer
But you cant just do sit ups and then have trimmed abs and hips.
You need to do cardio, Start running a mile a day and make a goal time and try do it. Fast running will trim all the fat off you and replace is with lean muscle.
I recommend you do Bicycle crunches see how here http://www.expertvillage.com/video/1508_...
When i first started my fitness kick i weighed 73kg and ran a mile in 7:30.
12 weeks in i now weigh 76kg(I have no fat on me :P)
and run a mile in 5:14 I have a six PAC and i am sooo close to being able to do 1 handed push ups :P
(I am a 6'3 15 year old male btw)
Health Question & Answer
How tall are you. Because when I was 41 kgs, I was anorexic and i'm 160cm. Yeah I was already an adult ,but 41kgs is not fat. You still have time to grow. Exercise is healthy, but you are doing it for the wrong reasons.Health Question & Answer
Umm thats very thin actually. You dont need to do any exercise to loose weight. If osmeone calls you fat with those measurements theyre just trying to hurt you.
Just ignore them. You're fine how you are =]Health Question & Answer
Just ignore them. You're fine how you are =]Health Question & Answer
Hello i am 11 and i weigh 37 kilo's and i am considered skinny, you are just right don't worry what they think they probably weight like 50kgs and are jealous.
Hope this helpsHealth Question & Answer
Hope this helpsHealth Question & Answer
= O seriously that is not fat! if u lost anymore u would be anerexic!
who cares wat other ppl say be urself =)Health Question & Answer
who cares wat other ppl say be urself =)Health Question & Answer
You are fat if you are about 2 feet tall. Yes.? No.?Health Question & Answer
you aint fat im 15 and weigh 95kg so u not fat i amHealth Question & Answer