How much calorie would i burn?!
Question: How much calorie would i burn.?
Hi,
I need to loose weight so i bought a treadmill. I'm 80kg and i want to reduce it to 60kg. If i run 1 hour per day, with speed of 4-6 mph, how much calorie would i burn.?
also, is it better for me to eat one meal per day or eat small amount of meal 3 times a day (breakfast,lunch and dinner)
Thanks Health Question & Answer
I need to loose weight so i bought a treadmill. I'm 80kg and i want to reduce it to 60kg. If i run 1 hour per day, with speed of 4-6 mph, how much calorie would i burn.?
also, is it better for me to eat one meal per day or eat small amount of meal 3 times a day (breakfast,lunch and dinner)
Thanks Health Question & Answer
Answers:
http://infointhis.mydomainistoolong.da.r...
you can get much information in this website,If you will check anyone link in website
Health Question & Answer
you can get much information in this website,If you will check anyone link in website
Health Question & Answer
Read tips on Calorie Burning and much more to help you better on this siteHealth Question & Answer