What Are Some Healthy Food Swaps?!


Question: What Are Some Healthy Food Swaps.?
For example... Sugar with Sweater... Milk with Semi-skimmed milk... What are some others please that the average person can swap in their diet .? Health Question & Answer

Answers:
Dark Choclate Ice Cream- Jello Low fat Dark Chocalte Pudding
Chips- Popcorn, 100 calorie snacks
peanut butter- MEAT
Health Question & Answer
There are a couple books that give a lot of tips. One is "Hungry Girl," they use things like Fiber one cereal crushed up for "fried" foods. There is another one called "Eat This Not That." Health Question & Answer

The consumer health information on youqa.cn is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2012 YouQA.cn -   Terms of Use -   Contact us

Health Q&A Resources