Stress not eating. Need advice.?!
Question: Stress not eating. Need advice..?
I'm feeling overwhelmed. I haven't been eating
this whole week, every day, I've been eating two sausages with bread and beans with bread and maybe a bowl of cereal. Is that bad.? Health Question & Answer
this whole week, every day, I've been eating two sausages with bread and beans with bread and maybe a bowl of cereal. Is that bad.? Health Question & Answer
Answers:
Well it isn't balanced that's for sure. so take a daily vitamin and eat some yogurt untill you can get back on track.Health Question & Answer
yes, because your body isn't getting the proper nutrition it needs to create energy. If you can throw in at least some fruit, it will give you natural energy that should perk you up a bit. Health Question & Answer
It's not helping your body to not eat. I'm sorry you feel overwhelmed. I hope things get better for you.Health Question & Answer
Yea, it's pretty bad for your body.
Try a different method if you are doing it too loose weight...if you just stop eating your body will go into crisis mode and actually store even more fat!Health Question & Answer
Try a different method if you are doing it too loose weight...if you just stop eating your body will go into crisis mode and actually store even more fat!Health Question & Answer
Yeah, its hard on your body. Stress takes a toll on your immune system so you need good nutrition to help offset some of that.Health Question & Answer
It not terrible but not the best diet either. Try to get a fruit or veggie in there. Health Question & Answer