Triceps exercises someone?!

Question: Triceps exercises someone.?

can you get me some links where i can find some exercises for the triceps and arm in general...

thanksHealth Question & Answer

Answers:

This is a complete list/menu of Tricep exercises for men or women.

.?muscle=Tricep" rel="nofollow">http://www.myfit.ca/exercisedatabase/sea...

This is a complete list/menu of Arm exercises for men or women.

.?muscle=Arm" rel="nofollow">http://www.myfit.ca/exercisedatabase/sea...

they all have animated photos, so it's easy to understand how to do them. Health Question & Answer

Here is a great website that shows exercise demo's. Hope this helps.

.?exercise_type=upper" rel="nofollow">http://www.sparkpeople.com/resource/exer...

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the best one is a push up. and change the amount of space between hands on every push.Health Question & Answer

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Triceps exercises someone?!

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