I need liquid diet help.?!
Question: I need liquid diet help..?
i have to be on an all liquid diet for a week. i am having surgery on Wednesday. I have been all day today with out anything solid, and i feel like i am really dizzy and i have a headache. i have had protien shakes, broth, low fat smoothie but i still feel blah. what can i drink that will make me feel "nourished".?.?Health Question & Answer
Answers:
Sounds like Low Blood Sugar to me.
You need a small amount of carbs with each protein shake you are drinking, and you need to drink your shakes more frequently to avoid this in the future. Even adding 1 teaspoon of sugar, which is about 4 grams of sugar, will stop you from getting low blood sugarHealth Question & Answer
You need a small amount of carbs with each protein shake you are drinking, and you need to drink your shakes more frequently to avoid this in the future. Even adding 1 teaspoon of sugar, which is about 4 grams of sugar, will stop you from getting low blood sugarHealth Question & Answer