I leave for a vacation in 3 weeks. I'd like to lose 1 inch in my waistline before then. Is that doable?!

Question: I leave for a vacation in 3 weeks. I'd like to lose 1 inch in my waistline before then. Is that doable.?

I have a pilates ball and 3 pound and 5 pound free weights. Links to exercises I should try and a schedule would be fantastic. I am not about pounds for this goal. I would just like my clothes which are slightly snug in areas to fit better. What do you suggest.?Health Question & Answer

Answers:

pilates is perfect for ur goal. 1 inch is definately doable. u'll probs find u lose more tho (unless of course ur quite fatless already). pilates is all about core strength. get some DVD's or try some web sites if u dont alread know the exercises. this one's pretty good:

http://pilates.about.com/od/pilatesexerc...

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Keep your workouts flexible and frequently change the routine ( cadios on some days & weight training on others)... Eat cereals in the mornings and stretch after you workoutsHealth Question & Answer

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I leave for a vacation in 3 weeks. I'd like to lose 1 inch in my waistline before then. Is that doable?!

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