Ways in which i (male) can tighten up my stomach and lower body fat?!


Question: Ways in which i (male) can tighten up my stomach and lower body fat.?
i have faily high muscle,
but a little extra body fat.
how can i lower my body fat and keep a more toned figureHealth Question & Answer


Answers:
take speed and go to the jim!!!Health Question & Answer

For tips on how to loose weight at home without exercising
u can refer to dis website
http://www.detoxmedifast.blogspot.com
and u ll find so many tips for
weight lose n detox diets...try them n lose weight easily

more weight loss tips and weight loss products

http://weightloss-productz.blogspot.comHealth Question & Answer

Balanced diet all the way, ensuring a plentiful supply of healthy fats: butter, olive oil, certain nuts, etc.Health Question & Answer

low intake of charbohydrates,increase inktake of proteins and fiber,and good work outHealth Question & Answer



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