Is it true we should not walk after taking dinner?!


Question: Is it true we should not walk after taking dinner.?
i know many person who got heartache during taking walk after meal...and now it has become a topic of debate that people who are above thirty should not walk after taking heavy dinner.Health Question & Answer


Answers:
wel i neva walk ... as far as i think one should neva walk after takin dinner.... yeah one can sit on his knees wid bak straight takin deep breaths ... i think dat would be d best for them Health Question & Answer

what is medically recommended is NOT to stay still or sleep after the meal...you should move a little in order to help the peristaltic movement of the intestine and to prevent stagnation of food in the stomach...not necessarily to walk for a long distance.

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Dr PlutoHealth Question & Answer

blood goes to your stomach and intestines after you eat so any other uses for it like walking will delay digestion. Its ok to do, but you might want to wait a little bit.Health Question & Answer

It is actually healthy to take a walk after you eat. It stimulates your digestion.Health Question & Answer

its not true its really very good to walk after dinner but running too fast may cause u aches but just walking have a good effect on our health and keeps ur digestive system really goodHealth Question & Answer

Absolutely wrong , i don't agree with this statement. One should walk a mile after meal . It's good for his/her health. Health Question & Answer

It is better to walk for atleast 15mts.Health Question & Answer

Its allways good to have a lilltle walk after ur dinner in fact u can walk while eating tooHealth Question & Answer

absolutely wrong thing

u should have a walk (a small walk after dinner)Health Question & Answer

NOoooo.. that's so wrong. You must walk after dinner. It will help you digest fasterHealth Question & Answer

not immediately Health Question & Answer

ya its false... one should walk after dinner or lunch ....... thats good for health !Health Question & Answer

why don't we walk after having dinner.?Health Question & Answer



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